Cycling's Golden Age takes you inside the world's largest collection of cycling memorabilia with an intimate look at one of the sport's most memorable eras, 1946–1967. From the commanding victories of Fausto Coppi to the rise of Jacques Anquetil, the Horton Collection boasts never-before-published photographs and countless jerseys, trophies, posters, and other artifacts. Cycling historian Owen Mulholland weaves it all together with the tales of each rider, their admirable feats, and the nostalgia of each item in the collection.
The 4th edition of the Big Blue Book of Bicycle Repair is updated with the latest information, procedures and techniques and covers everything from minor adjustments to complete overhauls. The BBB-4 features clear, step-by-step instructions, high quality color photos and useful charts and graphs to thoroughly explain and demonstrate hundreds of repairs. Written by one of the world’s leading authorities on bicycle repair and maintenance, Park Tool Director of Education, Calvin Jones, the Big Blue Book is the perfect reference guide for nearly any level mechanic and every bike. New information and topics included in the BBB 4th edition: - 12-speed and 1x drivetrains - Tubeless tires - Disc brakes - Electronic shifting - New wheel building content - Updated headset and bottom bracket standards - Updated torque specifications - Updated troubleshooting tables
This collection of superhuman mountain performances recounts the stories of cycling’s legendary climbers and the lesser-known riders who etched their moment of triumph into the sport’s annals. Uphill Battle revels in the themes of the human condition—from heroism, teamwork, superb athleticism, and personal sacrifice, on down the scale to jealousy, deceit, and sabotage. Owen Mulholland gives readers a roadside experience of the most memorable climbs and endears them to the legacy of cycling’s climbers. More than 40 climbers are profiled, spanning a century of the sport.
Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.
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